Sunspots are almost completely absent at solar minimum and increase in numbers until a peak at solar maximum, but there's a lot of variation from cycle to cycle. "By looking at those sunspots we can get an idea of how strong and complex the sun's magnetic field is at that moment."Ī time-lapse image of two major sunspot groups moving across the surface of the sun between Dec. "Sunspots appear when strong magnetic fields poke through the surface of the sun," James said. To determine where we are in the solar cycle, researchers monitor sunspots - darker, cooler, circular patches of our local star's surface where coronal loops form. Related: Could a solar storm ever destroy Earth? This ushers in the end of the cycle and the beginning of a new solar minimum, James said. Sometimes, flares also bring enormous, magnetized clouds of fast-moving particles, known as coronal mass ejections (CMEs).Ī few years after the maximum, the sun's magnetic field "snaps" and then completely flips. These fiery ribbons can then snap as the sun's magnetic field realigns, releasing bright flashes of light and radiation, known as solar flares. As a result, the sun's magnetic field gradually weakens, and solar activity begins to ramp up: Plasma rises from the star's surface and forms massive magnetized horseshoes, known as coronal loops, that pepper the sun's lower atmosphere. (Image credit: NASA/Solar and Heliospheric Observatory)īut the magnetic field slowly gets tangled, with some regions becoming more magnetized than others, James said. A butterfly-shaped coronal mass ejection explodes from the sun's far side on March 10.
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This build is centered on stunning targets with Moonblast then following up with Future Sight from afar. The builds are still viable even without the suggested emblems.įuture Sight Build Explanation Build Explanation The emblem color and stats here are suggestions only. Static cooldown decreased from 133s to 81s. 11ĭamage dealt to opposing Pokemon increased. Psyshock +: Level learned changed from lv. 11ĭamage dealt to opposing Pokemon decreased 4362 to 3918 (-11%) Future Sight +: Level learned changed from lv. Psychic+: Cooldown increased from 5s → 6.5s. Cooldown reduced from 7s to 6s (4s for Psychic +).ĭamage dealt to opposing Pokemon increased from 2384 to 2714. Damage dealt increased from 1893 to 2384. This move's effect has been strengthened. 13Īdded the effect of lowering the Special Defense of the hit opponent's Pokemon. Psychic +: Level learned changed from lv. (Boosted Attack) Fixed a bug affecting this move's damage.įixed a bug where enhanced attacks did not lower the opponent's Pokemon's Special Defense. Kirilia: Level at which move is learned changed to 9Įvolution level changed to from Level 9 to Level 8. Ralts: Level at Pokemon evolves changed to 5. While it's not the best entry point for new players, those with Klondike experience will love this game, and we recommend it. Klondike fans will really enjoy it, though. Truly, the only thing missing from this game was a better setup for new players. You can use them and a few other subtle touches to play an ideal game. Klondike solitaire is the classic version of solitaire, and is sometimes called Patience. The game may have made its way into our hearts through the classic game of solitaire on computers, but no matter how it got there, we will always love Klondike. Its a game of skill and luck, as players must sequence cards in numerical order. Play the best free Klondike Solitaire on your Computer, Tablet, Phone, iPad, iPhone, and iPod. Klondike Solitaire is a game that has been around since at least the 19th century. You can customize the game, too, from playing Relaxed Rules to adjusting the number of redeals and adjusting tableau piles. Genre Card Game / Klondike Solitaire / Patience. Rich graphics and smooth animation enhance your game-play experience in 3D. However, for those familiar with the rules, there's a great selection of features. Enjoy everyones favourite solitaire game, with a simple graphic interface. While it gives a brief description of how to play, we were left with only a vague understanding of the object and wished the program had provided a tutorial. It's easy to use, but Klondike Forever is geared more toward those who already know the rules of the game, unfortunately. The game uses the simple click-and-drag play method you may recognize from other card games. We imagined it would look and feel like a standard solitaire game, but its 3D layout and simple commands for customization left us quite impressed. We found Klondike Fever's interface surprisingly exciting. While its gamplay is excellent for experienced fans, it leaves something to be desired for newcomers. Get matched only with other players within your skill level.Klondike Forever gives fans of the popular card game a flexible version they can play on a computer. Every player in the competition gets The Same Balls AND Cards.ġ0. Daub fast and try to get as many bingos as possible within a limited time.ĩ. Endless Boosts: x2 Score, Golden Ball, Free Daub.Ĩ. The app, the game, and any sweepstakes contained herein are not sponsored by, endorsed or affiliated in any way with Apple, Inc.ħ. Classic winning patterns: Straight lines, Diagonal lines, 4 corners, Full House.Ħ. 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Steven Hobson / Business English, English Meetings, English Presentations, Vocabulary As you read with your child, identify synonyms and antonyms or stop and ask for a synonym or antonym of a word within the text.5 Alternative Ways to Say ‘Increase’ for Business Meetings Show your child how to use this knowledge in his or her everyday reading. “Synonyms or Antonyms: Assessment Worksheet” is a tool to test your child’s knowledge of these word types.ĭon’t let the fun and learning stop here. The next step is to distinguish between synonyms and antonyms. “Vocabulary Antonyms Worksheet” provides more practice and fun with antonyms. Now have your child practice what they have learned by identifying antonyms with “Antonyms: Prometheus Worksheet.” You can practise antonyms learning together with our inimitable teacher Michael! The prefix ant- also comes from Greek and means “ against.” Antonyms go against each other because they have opposite meanings. If there are words that have the same meanings, then there are words that have opposite meanings. “Free Synonym Worksheet” has an example of this with the word “ easy.” Once your children have a working knowledge of synonyms, they are ready to understand that any word may have many synonyms. Now that your child has learned about synonyms, encourage him to use what he has learned by identifying synonyms with the activity “Synonym Check Worksheet.”įor more practice with synonyms, try “Synonyms: The Tortoise and Hare Worksheet” with some fun animals. You can watch this video “Synonyms for Kids” to get a better understanding of this concept. In fact, the prefix syn- comes from Greek and means “ together.” Synonyms go together because they have the same or similar meaning. Synonyms are words that have the same meaning. This article helps you teach synonyms and antonyms, access learning activities to practice identifying synonyms and antonyms, and build your child’s vocabulary and develop their reading comprehension. Two types of words that share a specific relationship are synonyms and antonyms. Teaching your child about how words relate to each other will help them learn new words as they read. They may struggle with learning to understand these words and how to use them. As they read, your child is introduced to words that are not part of their everyday vocabulary. Building vocabulary focuses on increasing the words your child knows and uses. One essential skill is building vocabulary. This is because third-grade students begin to switch from “learning to read” to “reading to learn.”Īt the same time, they are still developing reading skills – skills that will make them better readers and thinkers. You may have noticed that your child’s interest in reading has changed: he chooses books by topic, he expresses interest in fiction and non-fiction books, or he selects books that are longer. Third grade is a pivotal time for developing your child’s reading skills. You’ve heard the proverb “ A child who reads is an adult who thinks.” Indeed, reading develops critical thinking, and critical thinking is arguably a key skill for future success in life. You are someone who is trying to improve their English all the time and putting in time and effort towards this objective. Just keep acting that way and see what happens to you. John: Keep it up Sally: I can now jog for almost three miles. If you are reading this, no doubt you are interested in the English language and its often strange phrases and expressions. Jane: I think I'm doing better in calculus. In this case it is the good work that you have been doing and hopefully will continue to do. In this context we can see `keep up´ means to continue doing something you were doing before. To encourage you to continue working in this way, he/she may tell you to keep up the good work. He/she may compliment you on your achievements and will want you to maintain this high standard. to move, make progress or increase at the same rate as somebody/something Slow downI cant keep up I cant keep up with all the changes. The new teacher was so enthusiastic I hope she can keep it up until the end of the year. If you have been working hard at the office, winning new clients, giving good presentations, sharing excellent innovative ideas that make a difference to your company, your boss will be very pleased. Verb edit keep it up ( third-person singular simple present keeps it up, present participle keeping it up, simple past and past participle kept it up ) ( idiomatic) To maintain or continue a positive streak. In this context we can see `keep up´ means to prevent someone going to bed at the usual time.ģ. This may not seem like such a great idea in the morning when the kids are tired and irritable. You don’t want to be a party pooper and go home early so you keep the kids up late so you can continue the fun. A wedding, a birthday party or just an evening with friends. What time is a good time for kids to go to bed? Whatever time you think that is, the rules change when there is a fun, festive occasion. In this context we can see `keep up’ means to go at the same speed as the person speaking.Ģ. However you are having fun and so you call out ‘Come on! Keep up!’ Have you ever been walking around the shops and you offer some comments about the clothes you see in a shop window when you realize there is no one standing next to you? You look round and see your partner lagging behind, carrying a mountain of shopping bags and looking thoroughly fed up. In many cases, an individual who has been abusing an OTC medication like ibuprofen is also abusing other chemical substances – like opioids or alcohol – at the same time. If you or someone you know has been misusing ibuprofen in any capacity, seeking professional help is necessary. Many side effects go hand-in-hand with long-term opioid abuse. Vomiting and diarrhea (both might appear black).Swelling of the face and appendages resulting from an allergic reaction.A decrease in red blood cells, also known as anemia.Some symptoms of ibuprofen-related overdose include: Consuming an excessive amount of this over-the-counter pain reliever is more likely to result in a life-threatening overdose than a high of any kind. If someone attempts to take more ibuprofen than is recommended to achieve some sort of high, he or she will be sorely disappointed. Bleeding of the bowels and stomach lining.Heart problems including an increased risk of heart attack.The most common long-term side effects of excessive ibuprofen abuse include: However, the medication is commonly combined with other chemical substances – which ultimately makes it more dangerous. You Will Overdose Trying to Get High on IbuprofenĬan anyone get high on ibuprofen if it is taken in high doses? No – on its own, ibuprofen will not produce a high. Adolescents might take excessive amounts of this medication in an attempt to achieve some sort of high, but they often simply end up doing severe damage to their physical bodies instead. Additionally, ibuprofen abuse is most common among adolescents and teenagers, seeing as the medication is readily accessible, affordable, and found in most household medicine cabinets. The issue is that ibuprofen abuse is often very difficult to detect because there are not many signs or symptoms associated with excessive use other than the long-term side effects. Side Effects of Excessive Ibuprofen Useĭamage to the physical body can occur quickly and without warning. If a person abuses ibuprofen by taking more than the recommended dose, he or she runs the risk of experiencing a serious health-related complication – the most severe being drug-related overdose. While taking ibuprofen orally in a pill or tablet form is the most common way to consume the medication, it can also be taken in a powdered form, a liquid form, or as a suppository. Some of the health conditions that ibuprofen is frequently used to treat include mild pain (and moderate pain in some cases), chronic conditions like rheumatoid arthritis, fever and aches and pains that result from the common cold or flu, and common inflammation (which can be caused by a variety of things). Ibuprofen Is Not a Mood or Mind-Altering Substance The drug itself is classified as a non-steroidal anti-inflammatory, also known as an NSAID. This is an ideal option when it comes to treating pain in men and women who have struggled with opioid abuse in the past and cannot safely take opioid narcotic painkillers. Ibuprofen might be prescribed by a medical professional in very high doses to treat significant pain. Like all other chemical substances, ibuprofen does have some potential for abuse – though it is not habit-forming, and never considered dangerous when taken exactly as intended. Ibuprofen is the active ingredient in many over-the-counter pain medications. Whether it’s preemptively backing up files or recovering them later, its main focus is keeping your data safe. 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Try for Free!Ĭlean up your iPhone with just one tap. With just one tap, you clean up duplicate & similar photos, merge & organize contacts and free up space. If you're weaning your baby off breast milk or formula, you may be wondering what type of cow's milk to offer. Whether you're on a weight loss plan, have a lactose sensitivity or follow a vegan diet, milk can do your body good-as long as you drink the right kind. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle-and they don't always come from a cow. My four boys all drink unsweetened soy milk.Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. ‘In our household, my wife doesn’t digest dairy milk very well, so we don’t even have it around. “Now, I drink unsweetened soy milk,” he admitted. However, Gardner’s study found that lactose intolerant participants had the same symptoms with raw and pasteurized milk.Īnd what does Gardner himself drink? He said he gave up cow's milk for ethical reasons. Some raw milk producers also claim it is easier to digest. According to Gardner, this raises the always present nutrition research challenge: Was it drinking more milk or was it consuming less of something else that caused the weight loss?Īnd what about raw milk? Raw milk proponents argue that pasteurization kills off important healthy bacteria, but Gardner says that it’s difficult to prove any health benefits from these bacteria. “The Harvard study found that switching back and forth from whole fat to 2 percent to 1 percent was not associated with changes in weight,” explained Gardner.īut does drinking more milk help with weight loss? Some small, short-term studies showed that people lost weight if they drank more milk. But this was refuted by Harvard’s Nurses’ Health Study that followed the diets of over 100,000 nurses for over 30 years, including how their diets changed. The old belief was that drinking whole fat milk will make you fat and skim milk will help you lose weight. However, your milk's fat content may not affect your weight. “Whole milk has close to 50 percent of its calories as fat, and 1 percent milk has about 20 percent.” “And soy milk has the same amount of protein as dairy milk, but almond milk has much less protein.”Īnother common misunderstanding is that 2 percent milk means that 2 percent of the calories are from fat - it’s really 2 percent of the weight (which is mostly water) and 35 percent of the calories, he said. “For example, the plant-based milks generally don’t have saturated fat like cow’s milk so they don’t raise LDL-cholesterol as much as dairy milk, but they do have about the same amount of calcium,” he said. The nutrition label also allows you to compare the amount of fats, protein, carbs and vitamins in each type of milk. The lactose in milk isn’t that bad so there is no need to water it down, just avoid milks with added sugars.” Even the plain is typically sweetened, but you can get unsweetened. “The popular vanilla and chocolate versions of the plant-based milks are often loaded with added sugar. He recommended checking the nutrition panel to make sure the milk isn’t just as sugary as soda though, particularly with plant-based milks. Milk can be healthier than other options like soda. A lot of people are lactose intolerant, and you don't need it.” And in all those materials, they said that you need multiple servings of dairy every day for a healthy diet,” Gardner said. “This myth goes way back to before the food pyramid when the National Dairy Council offered to provide nutrition material to schools for free. Breast milk is incredibly important, but cow’s milk isn’t, he said. Studies have shown that drinking milk can improve your bone density, but whether it helps prevent bone fractures is debatable, he added.īut don’t young kids need milk? According to Gardner, it depends on what kind of milk. “It’s better to be physically active than drink milk as a way to strengthen your bones.” But many of those cultures do more weight-bearing activities than Americans,” he said. “There are countries like Japan and India where the population is predominantly lactose intolerant, where milk intake is low and hip fracture rates are also low. But milk, a good source of calcium, isn't necessarily the most critical factor for bone health, Gardner said. Most of us grew up believing that milk is important for children to build strong bones and for the elderly to prevent osteoporosis. He is working to clear up some of the biggest misconceptions we have about milk. To sort through the confusion, I spoke with Stanford nutrition scientist Christopher Gardner, PhD. Your local dairy, say Berkeley Farms, delivered it to your doorstep.īut now we are faced with an unfathomable array: nonfat, low-fat or whole milk? Almond, soy, rice, hemp or oat milk? From goats or cows? With or without lactase? Raw or pasteurized? Plain or flavored? There's even an ongoing controversy over which of these drinks can be called milk. |
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